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Inspirational words by our exclusive columnists; expert guidance and advocacy
  • Yoga RX

    Shameem Akthar recommends ways to relieve tension on the upper back and ease shoulder pain   Shoulder pain is a….

  • Helpline

    Dr Harshbir Rana answers your queries on personal and social issues related to ageing, elder care and intergenerational relationships  ….

  • Forget me not

    With World Alzheimer’s Day having just gone by, Humra Quraishi recalls her father’s struggle with the degenerative disease   My….

  • Yoga RX

    Shameem Akthar recommends a systematic yoga practice to keep hearing loss at bay   The causes of hearing loss can….

  • Off the cuff

    Raju Mukherji remembers Tulemaran Aao and Neville D’Souza, the unsung heroes of football   The sorry tale of Indian football….

  • Why did the silver cross the road?

    On her maiden visit to Europe, Natasha Rego is captivated by how silvers lead generally independent and sometimes adventurous lives….