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Inspirational words by our exclusive columnists; expert guidance and advocacy
  • Yoga RX

    Shameem Akthar shows poses to deal with chronic skin conditions   A chronic problem that bothers women more than any….

  • Off the cuff

    Raju Mukherji on the legendary hockey player Dhyan Chand, who shone on and off the field   No Indian has….

  • Yoga RX

    Shameem Akthar illustrates poses to tackle chronic indigestion   One of the most ill-diagnosed and ubiquitous problems is indigestion—all of….

  • It’s never 2 late

    A salute to the journey of Rajasri Appana, born in the suburbs of Chennai, who has made her mark in….

  • Heart to hearth

    A series by Pratibha Jain about silvers who believe nurturing the body and mind is the key to joy. Featuring….

  • Off the cuff

    Rahul Dravid is a great cricketer and a greater human being, writes Raju Mukherji   I first met Rahul Dravid….