Club Mahindra - Living a blissful life has no age limit!


The latest studies and news on health; features on nutrition, fitness, diseases, medicines, new products and healthy living
  • Nutritalk

    Swap exotic foods with local substitutes to optimise your health, says wellness consultant Naini Setalvad   The food racks in….

  • Nutritalk

    Wellness consultant Naini Setalvad on how tea contributes to good health in silvers   Tea, or the humble chai, is….

  • Tone the brain

    For millennia, yogis have been controlling their breath to strengthen their ability to focus and concentrate. Now, scientists have found….

  • Test, test, test

    Potentially saving hundreds of thousands of lives is the American Cancer Society, which has recommended screening for colorectal cancer in….

  • Smile on

    The right dental care and timely intervention can help silvers maintain good oral hygiene, says Dr Rajesh Koppikar, consultant-dental surgery,….

  • Skip the chemo

    It is an essential part of cancer treatment; its toxic side-effects seen as an unavoidable fallout. However, now, far fewer….