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While calcium and Vitamin D are front-runners when it comes to bone health, a new study reveals another contender for the top spot: magnesium. Researchers at the Universities of Bristol, UK, and Eastern Finland studied 2,245 men aged between 42 and 61 and found that those with lower magnesium blood levels were at a 44 per cent greater risk of sustaining fractures. A follow-up for 20 years showed that men with higher blood magnesium levels did not suffer a single fracture during this time. However, researchers found that magnesium taken in the form of supplements was beneficial, not through dietary intake.

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Featured in Harmony — Celebrate Age Magazine
August 2017

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Entrants must send entries as required in the contest announcement in order to be eligible. Entries received after the contest period (7 December 2018 to 15 December 2018) set forth in the contest announcement are ineligible, null, and void. HARMONY and CLUB MAHINDRA will not be responsible for and will not consider incomplete or incorrect entries. HARMONY and CLUB MAHINDRA are not responsible for entries that are sent but not received for any reason.
Only one entry per e-mail address will be considered for contest entry.
Winners’ names will be announced on the websites and social media pages of HARMONY and CLUB MAHINDRA ‘BLISS’ on 20 December 2018. Winners will also be informed over the phone by an official representative of CLUB MAHINDRA. Failure to respond within five (5) business days shall mean that the winner forfeits the prize and another winner will be chosen.
The contest is not open to employees, distributors, franchisees, agents and suppliers of HARMONY and Mahindra Holidays & Resorts India Limited.
The decision of HARMONY and CLUB MAHINDRA in respect of all the matters of eligibility and winning entry shall be final and binding on the Participants.
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HARMONY and CLUB MAHINDRA may collect personal information such as the Participant’s friend’s name, phone number or e-mail address, Government Identity Cards which may be used by HARMONY and CLUB MAHINDRA for its internal and promotional purposes. Club Mahindra may also access profile and other information from social media platforms.
By participating in the contest, the Participants agree to abide by the Terms and Conditions of participation.
HARMONY and CLUB MAHINDRA reserve the right to alter, change, or modify the terms and conditions or postpone or cancel the contest at its sole discretion at any time during the period of the contest without issuing any prior notice and without being liable in any manner.
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Neither HARMONY and CLUB MAHINDRA nor its officers, directors, employees, agents, successors shall be liable for any warranty, costs, damage, injury, or any other claims incurred as a result of the usage of a prize by any winner. HARMONY and CLUB MAHINDRA are not liable for any loss arising out of or in connection with the contest.
The contest is null and void in any jurisdiction where prohibited by law.
HARMONY and CLUB MAHINDRA reserve the right in absolute discretion to terminate the contest at any time without prior notice.
HARMONY and CLUB MAHINDRA reserve the right in absolute discretion to alter any contest rules at any time.
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The following criteria apply:
a. In contests in which winners are selected at random, the odds of winning depend upon the number of entries received and cannot be determined in advance.
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d. Last date for registering your entry will be 15 December 2018.
e. The contest is strictly open to the Citizens of Indian Republic.
Any disputes, differences and/or any other matters in relation to and arising out of this Promotion and or pertaining to these terms and conditions shall be referred to arbitration under the Arbitration & Conciliation Act, 1996. The venue of arbitration shall be Mumbai. The terms and conditions of this Contest shall be governed by and construed in accordance with applicable laws in India and will be subject to exclusive jurisdiction of the courts at Mumbai alone. The arbitration shall be conducted by a sole arbitrator to be appointed by HARMONY and CLUB MAHINDRA.
Prize: Resort Gift Voucher for Stay at any one of the Club Mahindra Resorts as provided by Club Mahindra in this regard.
a) One (1) Winner along with his/her spouse shall be selected from the Draw conducted. The Winner (1) along with his/her spouse will be provided with a Resort Gift voucher for 2 Nights/3 Days stay (ONLY STAY) at Club Mahindra Resort subject to eligibility and availability.
b) Maximum number of persons who are eligible for stay at the Club Mahindra Resort will be 2 persons. The stay is limited to 2 Adults.
c) The Winner has to confirm on the Date of Travel proposed by Club Mahindra. In case, if the Winner opts for different dates then he/she will be provided with an alternate Date by Club Mahindra.
d) Winner has to confirm his/her confirmation for the travel within 15 days after declaration of the nomination of the Winner. In case the winner does not reply to Club Mahindra within 15 days after nomination, then Club Mahindra has the right to provide the said Prize to the next eligible Participant.
e) Last date for sending in entries is 15 December 2018.
f) Prize are non-transferable and not exchangeable for cash, credit or any other item. Prize must be claimed by the respective prize winner in person.
Exclusions:
g) All travel expenses will have to be met by the Winner.
h) All local transport charges/expenses have to be met by the Winner.
i) All sight-seeing expenses or any other entry fees are excluded.
j) Travel from Airport to Resort and return will have to be borne by the Winner.
k) All other expenses incurred at the Resort for the services enjoyed at the Resort have to be borne by Winner.

Health

Make or break

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