Inspirational words by our exclusive columnists; expert guidance and advocacy
  • It’s never 2 late

    International columnist Jack York writes how Renee Pruzansky is combining business sense and sensitivity in her senior living homes  ….

  • Making of the Big B

    At 75, Amitabh Bachchan has seen it all—the good, the bad and the ugly—and yet emerged as the proverbial phoenix…..

  • Yoga for runners

    Yoga acharya Shameem Akthar shares poses to prop intense training   Yoga is complementary to any activity you choose. If….

  • Heart to hearth

    A series by Pratibha Jain about silvers who believe nurturing the body and mind is the key to joy. Featuring….

  • Epic lessons

    On the occasion of Diwali, Shubha Vilas dwells upon some takeaways from the Ramayana   The most treasured memory of….

  • Yoga RX

    Shameem Akthar recommends the Pilates circle to add value to your practice   The Pilates circle, also called the magic….