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Inspirational words by our exclusive columnists; expert guidance and advocacy
  • Yoga RX

    Shameem Akthar explores the link between massage therapy and yoga. Most Eastern massage therapies believe in manipulating the energy channels….

  • Yoga RX

    Shameem Akthar explores the link between singing bowl healing and yoga. Singing bowl meditation and healing therapy is now enjoying….

  • Heart to hearth

    A series by Pratibha Jain about silvers who believe nurturing the body and mind is the key to joy. Featuring….

  • Yoga RX

    Shameem Akthar Explores The Link Between Pilates And Yoga. Not many people, except practitioners of either, know Pilates and yoga….

  • Heart to hearth

    A series by Pratibha Jain about silvers who believe nurturing the body and mind is the key to joy. Featuring….

  • Making a Mark

    BBC’s Mark Tully, reporting from foreign shores, became the credible voice on India during the dark days of Emergency and….