The latest studies and news on health; features on nutrition, fitness, diseases, medicines, new products and healthy living
  • Move it!

    Did you know that simple daily activities like walking the dog, gardening, mowing the lawn or indulging in low-intensity exercises….

  • Turmeric tales

    What if we said you could simply reach into your kitchen cabinet and take a dose of happiness? Better still,….

  • Smoke alarm

    Kick the habit or kick the bucket. Researchers have found that cutting back on the number of cigarettes you smoke….

  • D for deficiency

    We all know how important this vitamin is for our health, yet a significant number of Indian seniors are deficient….

  • Nutritalk

    Wellness consultant Naini Setalvad suggests nutritious alternatives for the lactose intolerant   Milk and its products have always been a….

  • Watch this!

    All those who suffer from needle scare can heave a sigh of relief. This vital tool makes it easier to….