The latest studies and news on health; features on nutrition, fitness, diseases, medicines, new products and healthy living
  • Oh, those wrinkles!

    Here’s a reason to frown. Facial lines are not just markers of ageing, they could also be potential markers of….

  • Nutritalk

    Wellness consultant Naini Setalvad brightens your festive season with simple changes to your lifestyle and eating habits   Diwali brings….

  • Sweaty solution

    ‘Sweating the small stuff’ may actually be a good thing, provided it is used as a biomarker to gauge your….

  • Nutritalk

    Swap exotic foods with local substitutes to optimise your health, says wellness consultant Naini Setalvad   The food racks in….

  • Nutritalk

    Wellness consultant Naini Setalvad on how tea contributes to good health in silvers   Tea, or the humble chai, is….

  • Tone the brain

    For millennia, yogis have been controlling their breath to strengthen their ability to focus and concentrate. Now, scientists have found….