The latest studies and news on health; features on nutrition, fitness, diseases, medicines, new products and healthy living
  • Cycle of life

    For all those who believe that a traditional, pedal-powered bike is the best way to provide a workout for your….

  • Stay cool with summer fruits

    Partake of nature’s bounty to stay hydrated this summer, says wellness consultant Naini Setalvad   When the mercury rises, energy levels….

  • “Restrict protein intake to increase longevity”

    An exclusive interview with biochemist Valter Longo, director of the Longevity Institute in the School of Gerontology at the University….

  • Memory card

    Memory and thinking skills are more interlinked with blood pressure than you might imagine. Researchers report that drastically lowering blood….

  • Sweet tidings!

    Good news is in the offing for diabetics who take insulin supplements to regulate blood sugar levels. Researchers at the….

  • B (12) proactive!

    Keep a watch on your Vitamin B12 levels, writes wellness consultant Naini Setalvad   These days there is a lot….